Novotel Marina Sriracha & Koh Si Chang - Family & Business trip hotel - Novotel Wellness Programs: Why Eye Care Matters

In today’s busy world, it’s easy to forget about taking care of our eyes. Whether it’s spending hours on the computer or watching back-to-back episodes of your favourite shows, our eyes go through a lot of daily stress. Over time, this can lead to things like dry eyes, puffiness, and even more serious problems like headaches or trouble with vision.

That’s why more people are turning to eye spa packages as a key part of their wellness routines. These treatments do more than just pamper your eyes—they help you relax and boost your overall well-being. In this article, we’ll dive into why eye spa treatments are becoming a must-have for your wellness routine.

The Benefits of an Eye Spa Package

Relief from Eye Strain

With screens taking over our daily lives, eye strain is something most of us deal with now. Whether you’re working on a computer, scrolling through your phone, or watching TV, your eyes can get tired pretty quickly. That’s where an eye spa package comes in. These treatments focus on relaxing the muscles around your eyes, easing discomfort, and helping you refocus without all the strain.

Reduced Puffiness and Dark Circles

The skin around your eyes is super sensitive, which is why it easily gets puffy or shows dark circles—especially after a rough night or too much screen time. Eye spa treatments often include cooling masks and compresses that help soothe the area, reduce inflammation, and boost blood flow. With regular care, you’ll start noticing those dark circles and puffiness fade, leaving you looking fresher and more awake.

Improved Sleep Quality

Stress and tension in the eyes can significantly impact your sleep. The relaxing nature of an eye spa package can help calm your mind, making it easier to fall asleep. By alleviating discomfort and reducing eye strain, these treatments contribute to improved sleep quality, which is essential for your overall wellness.

Anti-Ageing Benefits

The delicate skin around the eyes is one of the first areas to show signs of ageing, with fine lines and wrinkles appearing over time. Regular eye spa treatments can nourish and hydrate the skin, helping to reduce the appearance of wrinkles and promoting a youthful glow. This anti-ageing effect makes eye spa packages an excellent option for anyone looking to maintain healthy, vibrant skin.

Stress Relief and Mental Relaxation

Eye spa treatments aren’t just great for your eyes—they also help you relax mentally. Taking the time to rest your eyes while enjoying a gentle massage or soothing treatment can help lower your stress levels. When you combine eye care with a bit of mental relaxation, you’ll feel more balanced and at ease. It’s a fantastic way to recharge both your body and mind.

Novotel’s Marina Wellness Eye Spa Package

Eye spa treatments are all about giving your eyes the relaxation and care they need. With all the strain they go through every day, it’s no wonder they need a little extra love. These treatments usually include soothing eye masks, gentle massages, herbal compresses, cooling gels, and more. The goal? To ease the discomfort from too much screen time, reduce puffiness and dark circles, and make the skin around your eyes look and feel better.

An eye spa package can help loosen up the muscles around your eyes, helping you relax and feel less strained. Most people who try it leave not just feeling refreshed, but more energised too. It’s a simple but effective way to give your eyes some well-deserved care.

Novotel Marina Sriracha & Koh Si Chang offers a unique Marina Wellness Eye Spa Package that caters to those seeking both relaxation and eye rejuvenation. With prices starting from 3,999 THB per package, this bundle provides a perfect escape for individuals looking to refresh their sparkling eyes and heal their minds in a serene environment.

Wellness Eye Spa Bundle Package for 1 person on weekday stay (Sunday-Friday) package 2 Days 1 Night accommodation inclusive of daily breakfast and Eye Spa for 1 person

Additionally, there’s an early bird offer valid until 31 October 2024, allowing guests to enjoy a 1 step room upgrade when booking early. 

Terms and Conditions

• Additional charges of 1,999 THB for an extra person.
• Additional charges on Saturday 700 THB and long weekends 1,300 THB.
• Stat perior from now till 25 December 2024.

Tips on how you can integrate eye care into your wellness routine

To truly take care of your eyes and keep them healthy, there are a few key habits you should work into your daily routine:

Take Regular Screen Breaks: One of the simplest ways to protect your eyes from strain is by following the 20-20-20 rule. Every 20 minutes, take a break and look at something 20 feet away for at least 20 seconds. This gives your eyes a much-needed rest from constant screen focus, which can otherwise lead to discomfort and tiredness over time. Whether you’re working on your computer, scrolling through your phone, or binge-watching a show, this habit can make a big difference in how your eyes feel by the end of the day.

Use Eye Exercises: Strengthening the muscles around your eyes with simple exercises can do wonders. Eye exercises, like focusing on a distant object and then shifting focus to something closer, can help improve the way your eyes handle long periods of screen time. Over time, these exercises may help reduce strain and sharpen your focus, making it easier to manage the digital demands of your day.

Stay Hydrated: Keeping yourself hydrated is just as important for your eyes as it is for the rest of your body. When you’re dehydrated, your eyes can become dry and irritated. Drinking plenty of water throughout the day helps maintain moisture in your eyes and keeps the skin around them hydrated. This not only prevents dryness but also promotes healthier, more comfortable eyes.

Get Proper Sleep: Quality sleep is essential for your eyes. Just like the rest of your body, your eyes need time to rest and recover. A lack of sleep can lead to red, puffy eyes, and even affect your ability to focus during the day. Make sleep a priority by aiming for 7 to 9 hours each night. This ensures that your eyes are well-rested, reducing strain and helping them perform at their best. 

Whether you’re an office worker dealing with digital eye strain or someone looking for anti-ageing solutions, incorporating an eye spa package into your wellness routine can provide lasting benefits. Eye health deserves attention and regular care. By booking Marina Wellness Eye Spa today, you can ensure your eyes remain bright, youthful, and healthy for years to come.